Project Mantra is a very simple yet powerful spiritual practise that encourages gratitude, assists in creating new, healthy habits, and aids in letting go of old ones. It is ideal for anyone seeking a simple and effective method that will help them still the mind, make deeper connections with their inner selves and the world around them. Simply repeating the mantra each day causes the heart chakra to open spontaneously, allowing you to enter deeply into the beauty and mystery of your own heart and, as a result, your higher consciousness.
Project Mantra is a free, guided programme that aids you in developing a simple but effective routine of mantra repetition over the course of 40 days. It is perfect for everyone, even complete beginners, looking for a powerful instrument to help quiet the mind, open the heart, and develop a more optimistic attitude on life.
Repeating the mantra:
- Calms the hyperactive mind. The mind becomes accustomed to focusing on something positive after repeated practise as opposed to spinning through endless internal situations and judgments.
- Transmits the frequency of Divine Love throughout the entire organism. A mantra’s strength lies not in its meaning, but rather in its vibration. The Sanskrit names of the dieties are the most potent mantras.
- Opens the heart. Each consonant produces a vibration. Chanting with love and devotion raises the vibration, opens the heart, and makes it possible to experience Divine Love.
- Creates a positive daily routine of communicating with the Divine inside us. The practise’s transforming impact takes 40 days to produce a rather long-lasting shift in consciousness.
“To make it easy for everybody, God has thousands of Names and forms. As long as you have faith, as long as you believe, as long as you trust, it doesn’t matter which religion you belong to, which form you take, which Name you chant; it is only Him. As long as the mind is focused on Him, you will be safe.” — Paramahamsa Sri Swami Vishwananda
To learn more, get in touch with me!